(Mba college degree) Breastfeeding for the New Father
No commentsBy Irvin Mcclain
Many fathers feel excluded from parenting their children during the first initial stages of life. This feeling of exclusion and helplessness is exacerbated by mother breastfeeding her baby. So, can a father get more involved when it comes to feeding his baby? The answer is, yes.
The number one thing a dad can do to get involved is to support mom. At times, both parents will feel very tired when caring for the newborn infant, the mother especially. This is why it’s so important for the dad to support mom. So, exactly how does dad provide support? The most obvious thing to do is chores: preparing meals, cleaning house, laundry etc. He can also directly help take care of the baby by changing its diaper, bathing and burbing. But the most important thing he can do is to provide emotional support. To listen to what his partner is saying and to let her know how pleased he is with her as a mother. A new mother needs support at this time of life more than at any other time.
A dad can also get involved with feeding his child, even though mom is breastfeeding. A mother can express her milk and store it for later use. The baby can then be fed mom’s milk with a bottle at a later time. No reason why dad can’t do this. In fact it can be a real benefit to the mother during those nighttime feeds as she can stay in bed and catch up on some sleep while dad does the feeding.
Breastfeeding can be a ’selfish’ activity for a mother. A lot of women who breastfeed, cherish the intimacy between mom and baby. Breastfeeding can be the most intimate experience for a woman; a physical bond between two people where one is nurturing the other in the most fundamental way. So, it’s understandable that some mothers are reluctant to hand over feeding of their baby to someone else, even if it is the baby’s father. But, if the father is feeling somewhat left-out-of-things then perhaps it’s time to let the father bottle feed the baby with the mother’s expressed milk. The level of intimacy they feel toward their baby when feeding surprises most fathers.
A be patient with dad. When he first starts to bottle feed his child he is bound to feel a little unsure of how best to do things. Show him how to hold the baby; how to soothe; how to notice signs of when the baby is hungry and when he’s satiated. Soon, with a little gentle instruction, he’ll be feeding baby as good as mom. And, he’ll probably exchange notes with mom on the little improvements the baby is making at feeding time.
A couple raising a child need to approach it as a team effort. Sometimes, both mom and dad do things together and sometimes they swap roles. Flexibility is key. When one of the parents is feeling too tired, or fed up to take care of baby, the other can step in, thereby giving the other a rest. This swapping and sharing responsibilities can also include breastfeeding.
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Establishing Your Baby’s Sleeping Routine
By Irvin Mcclain
It’s not unusual for newborns to have unusual sleeping habits, particularly for them to want to sleep during the day, and stay awake at night. Remember, in the womb its dark all the time, so night and day mean nothing to them. If your baby’s sleeping habits need some adjustment, here are some ways to get him on track.
Don’t keep quiet during the day when he’s sleeping - When he sleeps during the day (and all babies will) leave the door to his room open, and go about your normal daily routine. Keep the television or stereo on. This will accomplish two things. First, he will learn to sleep even through noise, which is important, since this child will be taking naps in your home for four or five years. Secondly, he will get the idea that the daytime is not the right time for long periods of sleep.
If he sleeps more than three hours at a stretch, wake him. Babies should nap during the day, of course, but more than three hours is not a nap. To get him awake, try holding him upright and tickling his feet. If that doesn’t work, take off his shirt. The chill will wake him. Don’t leave him uncovered for long, though. Once he is awake, sing or talk to him to keep him that way for a while. This is a great time to put him on a mat for some tummy time if it’s not feeding time.
Now, of course the second half of this problem is the staying awake at night. This is going to take some time, and babies usually make some significant adjustments within about three weeks, though you will be getting up for feedings at least once at night for a bit longer. Some things you can do to make him more likely to sleep longer and better during the night are:
Put him in bassinet or cradle for the first few weeks. A crib can seem huge to a newborn, so you might find that he sleeps much better in the coziness of a smaller space.
Give him some soothing sounds. Not only will this act as a sort of “white noise” to block out other sounds, it will also be soothing to him. Soft, classical music works well, but so can the constant hum of a fan.
Keep the room at a comfortable temperature. If he’s too cold or too warm, just like the rest of us, he won’t sleep as well.
Establishing a routine. Your child will sleep better if he has an established sleeping routine for day and night. Put him down for naps at the same time each day, and put him down for bed at the same time each night. Create some bedtime habits that will signal to the baby that bedtime is near. A bath or a story can be a nice way to wind down and get ready for restful sleep.
Sleeping habits are a challenge for most new mothers, primarily because you’re so tired yourself. One word of advice - don’t try to make baby sleep at night by not allowing him to nap during the day. It will backfire. Babies need lots of sleep, and naps are a critical part of this. Just don’t let him sleep for too long at a stretch during the day. Give it some time, and take some naps yourself, and before you know it, everyone will be sleeping soundly through the night.
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